Wednesday, 19 April 2017

Bath Thermae Spa: Watsu when Pregnant - Review

Things have been a bit rocky recently. For the last few months I've struggled. Not so much physically, but with this constant swell of pregnancy emotions that feel like they are battering me from all sides.
So Hubby and I decided that it would do us both good to have some time away. Away from work emails, from painting the nursery, from the need to visit Ikea, again, and away from the constant merry go round of hospital appointments...

The long Easter weekend came along at just the right time so we planned a couple of days in the beautiful city of Bath. It was just what we needed - time to disconnect, to be a couple, to recharge our batteries, a mini-babymoon... and what could be better for that than a trip to Bath Thermae Spa?

I've been lucky enough to go to the spa on a couple of occasions but never with Hubby - and he was insistent that I indulged in a treatment whilst we were there. Being 33 weeks pregnant, there aren't that many treatments to pick from, but after a long chat with the reservations team I plumped for something called 'Pregnancy Watsu.'

I gathered it had something to do with water, and being moved around... to be honest I was more than a bit sceptical. I can move myself around in water thanks very much, in fact that's what is been doing already in the spa that day, so paying an extra £65 (gulp!) to have someone move me around seemed excessive. I was definitely on the fence.

But in the end, it turned out to be possibly one of the most beautiful experiences I have had during pregnancy.


You enter a private pool along with your therapist, they add a couple of floats to your legs for added bouyancy and then you spend the next 50 minutes cradled, like a baby, in their arms in the warm mineral waters. Yes, I know how this sounds. Really bloomin' odd... But it's also truly beautiful.
With my ears under the water, and my eyes closed I spent my 50 minutes in almost a meditative state - seeing only the gentle pink light filtering through my eyelids, hearing only the sound of the water supporting my body, feeling the gentle ripples tickling my skin as the therapist slowly tugged me through the water and gently moved my relaxing limbs, I became  more aware of my body than I have been for months - the strange almost alien pregnancy body felt like something I could connect with again.

And our little bump seemed to feel the same way too. My tummy was dancing. It was like we were both floating together in our little safe watery cocoons, and Pickett wanted to show their appreciation by being incredibly active. It really was like we were sharing something together and bonding. Our first piece of family time.

The more I relaxed, the more movement I felt, and I know that should probably not surprise me. But for someone who isn't used to relaxing, who is constantly on the go and practically hard wired into work emails, this was precisely what I needed. Not 50 minutes focused on myself, but 50 minutes focused on my baby. Not what we needed to do/buy/make before their arrival, but just quality time focusing on what it must be like for that little life inside my tummy.

So would I recommend Watsu?

Most definitely. Yes, okay, so being in a private pool with your eyes closed and essentially having different 'cuddles' with a total stranger does take a while to get used to, and I've no idea what it's like if you're not pregnant... but for me it was a truly magical experience. Exactly what I needed.
I left the pool feeling very at peace, and with every pleasant emotion related to our baby absolutely jangling. I felt overwhelmingly in love with my child.
Somehow my baby and I felt really tethered together beyond our obvious physical connections... My one regret is that it's not something that Hubby could experience. I would love to share that sense of commitment, and love for our little family with him.

This post has not been written in collaboration with Bath Thermae Spa or any other third party.  No incentive has been received for writing this post and is completely based on my own experiences and thoughts.

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